Self-love sage Nicole C. Ayers is a dynamic TEDx speaker and the award-winning author of Love Notes to My Body, which was recognized as one of 2020’s best life-changing books, and its two body-positive companion books. She’s not afraid to get vulnerable and real about her personal journey to love herself, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.
Nicole uses the framework “Awaken. Heal. Live.” to guide women in making peace with their bodies in her digital course, and she teaches a gentle movement practice, called Wild Soul Movement, that helps women get into their bodies and out of their heads. She’s a strong voice for female empowerment and the freedom it brings.
Audiences will feel like they’ve gotten a warm hug and shared a private laugh with a close friend, but most importantly, they’ll leave with transformative tools to get to know themselves.
Learn more at https://nicolecayers.com